Australian

Good Food Everyday

From

Good Food Everyday

season

1

episode

4

Fetta Salad with Red Quinoa, Sweet Potato & Onions, nuts and Cumin dressing

With

Gary Mehigan

SERVES

3

Salad of Pumpkin red quinoa

Ingredients

  • 1 teaspoon ground cumin seeds

  • 1 teaspoon honey

  • 1 teaspoon wholegrain mustard

  • 2 tablespoons red wine vinegar

  • 4-6 tablespoons extra virgin olive oil

Method

  1. In a tall cup or jug, add 1 tablespoon mustard, add 1 teaspoon ground cumin seeds, 2-3 tablespoons honey, and vinegar.

  2. Pour in 5-6 tablespoons of extra virgin olive oil.

  3. Using a hand blender, blend until smooth and emulsified.

  4. If the dressing is too thick, add a small amount of water and blend again until the desired consistency is reached.

  5. Adjust seasoning if required and set aside until ready to serve.

Gary Mehigan

Gary Mehigan spent eleven seasons as a judge on MasterChef Australia before turning his attention to the road. He hosts Around the World on Two Plates and Good Food Everyday, cooking through markets and family kitchens from Spain to Sri Lanka. His own kitchen instinct sits in classical French technique with a forensic eye for produce.

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