Australian
The Frugal Foodie
From
The Frugal Foodie
season
2
episode
7
Sticky Soy Chicken & Greens
With
Steph De Sousa
SERVES
4
Ingredients
Broad Oak Farms RSPCA Approved Chicken Mixed Pieces 2kg
1 cup Asia Specialities Soy Sauce
3 tbsp White Mill Brown Sugar
2 tsp Stonemill Pepper
500g Market Fare Green Beans
Method
Mix the soy sauce, brown sugar and lots of black pepper in a bowl and mix until the sugar starts to dissolve.
Line your baking tray and place the green beans and the chicken pieces.
Pour the soy mixture across the chicken so everything gets lovely and sticky.
Bake the chicken at 200C for 40-45 minutes.
Serve hot with steamed rice and plenty of that sticky sauce.
Steph De Sousa
Steph De Sousa cooks as The Frugal Foodie, building recipes around what's already in the pantry and the produce nobody wants to throw out. Her style is straightforward and budget-aware without being austere: roast vegetable peelings, second-day rice, a freezer worked properly. She brings practical home rhythms to Savour and Wander.
Inspiration Starts Here
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