Australian

The Frugal Foodie

From

The Frugal Foodie

season

2

episode

6

Sushi Salmon Patties

With

Steph De Sousa

SERVES

8

Sushi salmon patties

Ingredients

  • 1/2 cup Sushi Rice

  • 1 x 400g tin Premium Red Salmon, drained

  • 4 green onions, sliced

  • 1 pack Nori Seaweed Sheets (3 sheets crushed)

  • 1 tbsp Colway Authentic Mayonnaise

  • 1 tbsp Chefs' Cupboard Beef Flavour Stock Powder

  • 1 cup Plain Flour

  • 1/2 cup Panko Breadcrumbs

  • 2 Eggs

Method

  1. In a bowl, mix together drained salmon, sliced green onions and 3 crushed Nori sheets.

  2. Cook the rice as per packet instructions.

  3. Add beef stock powder and mayonnaise to the bowl and mix well.

  4. When combined, roll the mixture into 8 individual patties.

  5. Place foil on your board to make a crumbing station, cracking eggs into a bowl and whisk.

  6. Pour flour onto one side of the foil and breadcrumbs on the other side.

  7. Roll patties in flour, then dip into egg, then roll in panko.

  8. Create a well in the middle of the foil for your eggs and roll it up to avoid a messy clean up.

  9. Place a disposable liner in the air fryer, place the 8 patties in and air fry for 12 mins on 200C, flipping halfway through.

  10. Serve on a plate with a squeeze of lemon.

Steph De Sousa

Steph De Sousa cooks as The Frugal Foodie, building recipes around what's already in the pantry and the produce nobody wants to throw out. Her style is straightforward and budget-aware without being austere: roast vegetable peelings, second-day rice, a freezer worked properly. She brings practical home rhythms to Savour and Wander.

Inspiration Starts Here

Join the Savour & Wander Club for recipes, travel notes and first access to future member content.

  • SAVOUR & WANDER

    RECIPES

  • SAVOUR & WANDER

    RECIPES

CONTACT US

hello@savourandwander.com

Terms of service

Privacy Policy

© 2026 Savour & Wander. All Rights Reserved.

  • SAVOUR & WANDER

    RECIPES

  • SAVOUR & WANDER

    RECIPES

CONTACT US

hello@savourandwander.com

Terms of service

Privacy Policy

© 2026 Savour & Wander. All Rights Reserved.

  • SAVOUR & WANDER

    RECIPES

  • SAVOUR & WANDER

    RECIPES

CONTACT US

hello@savourandwander.com

Terms of service

Privacy Policy

© 2026 Savour & Wander. All Rights Reserved.